Heroine About Her Hot Sexy Body Structure

Move over Posh, Bebo's here with a new body. Whatever the bootilicious Bebo did by way of body sculpting seems to be working big time for her.

Kareena herself is kicked about her new avatar. "This is my look for Tashan. I have really worked hard on my body. So when people say it's a result of starving, I feel terrible. I am a Kapoor, I just love food, but zipping my mouth on the wrong food worked. Turning vegetarian also helped. I am into salads, now, and have discovered various ways of making them," said the actress explaining her waif-thin look in the film.

Her size zero international figure, Kareena revealed, was the result of yoga under the instruction of Payal Gidwani. Kareena practices yoga twice a day, an hour in the morning and one in the evening, and keeps a diet of six to eight mini meals of the simplest, most nutritious foods.
"This is Artistic Yoga, a more vigorous and dynamic form of the Indian science, it has been remodified for today's youth," explains Kareena. Payal admits getting the actress to this size was a huge task. "When she started, she weighed 60 kg and found it difficult to lift even a leg. She could not do ten surya namaskars. Now she's down to 49 kg and can do 100 surya namaskars at a go. It's only her dedication and will power that has given her the desirable body she has always wanted," the yoga instructor added.

Her workout has not just reinvented Kareena for the big screen, but its meditation has also repackaged her and made her a calmer and more focussed person in life. But that only Saif Ali Khan can vouch for. And the Chhote Nawab, who is on his own fitness trip, is not talking!